“Searching out ways to manage my own anxiety and depression, as well as an aging body, I began my journey into alternative healing practices.”

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Pamela has been a practicing yoga teacher in Austin, Texas since 2001. She has studied Ashtanga, Vinyasa Flow, Integral Yoga, and Hatha Flow.

She began her journey in 1999 when she became a Reiki Master through the Unlimited Reiki System of Natural Healing. 

In May of 2006 Pamela spent a month in Mysore India studying at the Ashtanga Research Institute with Sri K.Pattabhi Jois While there she attended a Ayurvedic Massage course.

Wanting to advance her training in meditation she studied iRest® Yoga Nidra Meditation with Richard Miller, earning her certification as a teacher in 2012.

In 2015 Pamela returned to Yoga Yoga in Austin Texas to complete her Advanced Training with a focus in Yoga Therapy. She is now a 500 hour Registered Yoga Teacher.

Her most recent journey into self-care has been the completion of a 500 hour Massage Therapist license, as well as a certificate in Shoshin Shiatsu.